Values and causes

Essential Organic Butter Beans, 500g

Essential Butter Beans aka Lima/ Madagascar beans, originated in South America. Having a soft, floury texture and smooth, succulent flavour are delicious in almost any savoury dish. Dried butter beans are a dependable pantry staple that can be used in soups, stews, braises, casseroles, dips, spreads, and salads, just to name a few.
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Butter beans are rich in vitamins and minerals, which are important for overall health. A source of potassium, magnesium, folate, iron, and zinc, they also contain calcium and protein.

Cooking instructions: Wash thoroughly before use. Soak for 8 to 12 hours. Cover in water and bring to a boil then simmer for 3 hours.

Storage: Store dried butter beans in an airtight, food-safe container and keep them in a cool, dry place.

Ingredients: Butter Beans*
*organically certified

Vegan society approved.

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Manufacturer Essential Trading
Values and causes Vegan, Organic