Values and causes

Essential Organic Red Kidney Beans, 500g

Red Kidney Beans are one of the common bean family, originating in central America. A good source of iron, phosphorus and potassium and also an excellent low-fat source of protein and dietary fibre. Kidney beans make a great addition to hot and cold salads, side dishes, soups, and even pastas.
In stock

Organic Red Kidney Beans.

Cooking instructions: Wash thoroughly before use. Soak for 8 to 12 hours. Boil vigorously for 15 minutes then cook for a further 90 minutes, or pressure cook for 20 minutes.

Please note: Raw red kidney beans contain enzyme phyohaemagglutinin which is toxic. Cook as above to avoid any problems.

Storage: Store beans in an airtight, food-safe container and keep them in a cool, dry place.

Ingredients: Red Kidney Beans*
*organically certified

Vegan society approved.

More Information
Manufacturer Essential Trading
Values and causes Vegan, Organic